Aug. 5th, 2008

I saw this posted on an online forum and am passing it in. Since Carter was premature I had to pump to establish my milk supply, and then pumped for several months before he was finally able to nurse. As most pumping moms do, I learned lots of little tricks through trial and error to make sure my breasts got emptied every time, which is critical for building and maintaining supply. This linked video contains all the ones I learned and some things I wish I'd known. Awesome resource!

http://newborns.stanford.edu/Breastfeeding/MaxProduction.html

March 2013

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